Zoom’s all well and good, and it served us well during lockdown, but we’re SO HAPPY that (socially distanced) classes are now back. Say goodbye to your living room, and say hello again to the gym. We can’t wait to see you again!
Read More
We’ve updated our online timetable for August, with new times now that the schools are back. Changes start from 12th August…
Read More
We’re disappointed that gyms in Scotland won’t be opening just yet - but while we wait for the Government’s Covid-19 guidelines to change, we’re still running classes online (and we’re ready to open as soon as we get the green light)
Read More
Time for a new balance challenge - moving from a frog handstand into a headstand and back again. Think you can do it? Give it a go… and let us know how you get on!
Read More
From now until the end of August, we’re running a summer reading challenge for kids. Download an entry form and get reading! But don’t forget to put your age on the form, as we’ll be looking at entries by age. Open to all SMMA and Peak Performance members.
Read More
We’ve added a new challenge to our Workout At Home section - it’s all about balances! Try out 3 different head/hand stands. Are you up for it? Send us a video!
Read More
On Wednesday 3rd June 2020, Miss B’s online classes will run at the earlier time of 11am (Stretches & kicks) and 11.45am (Taekwondo). Sorry for any inconvenience, and we hope you can all still make it! 11am class is on Zoom & facebook LIve, 11.45am on Zoom only.
Read More
For this week only, the Wednesday online classes will run at the earlier time of 11am (Stretches & kicks) and 11.45am (Taekwondo). Apologies for any inconvenience, and everything will be back to normal next week.
Read More
We’ve updated our online class timetable to accommodate some slight changes on Tuesdays and Fridays, and to add new classes in taekwondo and kickboxing on a Saturday. Hurray! Changes apply as of this week (18 May 2020). Classes are in Zoom, and login details are shared before each class on our Peak Performance members-only Facebook page.
Read More
We’ve added a new workout to our SMMA workout at Home section. Dads n Pads 2 adds a kickboxing combination to the routine we’ve been working one. One for experienced kickboxing and Taekwondo students, or complete beginners, kids and adults. And no, you don’t need to have a Dad holding the pads!
Read More