Online classes

We now have an online timetable!

As well as the at home workouts we’ve been sharing, we’re now really excited to share our new online class timetable!

The first classes will be live today (Friday), with the timetable kicking in properly from next week. Details for classes will be shared through the Peak Performance members group on Facebook, so if you're not already a member join now. 

All classes will run on Zoom, so now’s a good time to download it if you haven’t got it already!

Check out the timetable below, with classes on Monday, Tuesday, Wednesday and Friday covering fitness, taekwondo and kickboxing. Or, see the PDF version here.

For updates on timetables and class links, follow the Peak Performance members group on Facebook.

Keep an eye, too, on both the Peak Performance and the SMMA facebook pages for other ideas, challenges and workouts. Share your photos and videos with us, let us know how you're getting on, and message us if you'd like any feedback on workouts or technique.

And don’t forget that all the workouts and activities we’ve shared on email are still available for you to do in your own time - see the home workouts here.