grading syllabus
Yellow Belt – Promotion to Green Tag
Fundamental Exercises
Pattern (Tul): Dan-Gun (21 moves)
See Dan-Gun on YouTube
Theory
The pattern is named after the Holy Dan Gun.
Dan Gun was the legendary founder of Korea in 2333 BC.
Continuous motion is the combination of 2 techniques executed with a single count in one continous breath.
Each movement in continuous motion has a single sine wave.
Techniques
Striking
L-Stance Knife Hand Strike
Free Sparring
Blocking
L-Stance Knife Hand Guarding Block
L-Stance Twin Outer Forearm Block
Walking Stance Low Block/Rising Block (Continuous Motion)
Kicking
Double Side Piercing Kick (Spot)
Double Side Piercing Kick (Forward)
Double Side Piercing Kick (Forward Front Foot
Flying Side Piercing Kick
Turning Kick
Free Sparring
Hand